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		<title>Ten Reason to Join us for Squatober</title>
		<link>https://unionfitness.com/ten-reason-to-join-us-for-squatober/</link>
					<comments>https://unionfitness.com/ten-reason-to-join-us-for-squatober/#respond</comments>
		
		<dc:creator><![CDATA[rnagy]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 12:44:23 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[Squatober]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[workouts]]></category>
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					<description><![CDATA[<p>Squatting everyday will make you stronger and cooler. Completing any challenge is a good thing. A cool T Shirt. A free massage. If you are a fitness center member you … <a href="https://unionfitness.com/ten-reason-to-join-us-for-squatober/" class="more-link">Continue reading <span class="screen-reader-text">Ten Reason to Join us for Squatober</span> <span class="meta-nav">→</span></a></p>
The post <a href="https://unionfitness.com/ten-reason-to-join-us-for-squatober/">Ten Reason to Join us for Squatober</a> first appeared on <a href="https://unionfitness.com">Union Fitness</a>.]]></description>
										<content:encoded><![CDATA[<ol>
<li>Squatting everyday will make you stronger and cooler.</li>
<li>Completing any challenge is a good thing.</li>
<li>A cool T Shirt.</li>
<li>A free massage.</li>
<li>If you are a fitness center member you get a free upgrade to strength lab for one month.</li>
<li>It is for a good cause (outfits an underprivileged school with a weight room).</li>
<li>Meet some new friends who also like to squat.</li>
<li>Everyone can pick on CeJ.</li>
<li>PR Party at the end of the month.</li>
<li>For every person who does this I will personally donate 5 dollars to a charity of your choice (when in doubt bribe them).</li>
</ol>
<p>&nbsp;</p>
<p>These are my reasons why you should join us for our first Squatober here at UF.</p>
<p>&nbsp;</p>
<p>Todd Hamer</p>The post <a href="https://unionfitness.com/ten-reason-to-join-us-for-squatober/">Ten Reason to Join us for Squatober</a> first appeared on <a href="https://unionfitness.com">Union Fitness</a>.]]></content:encoded>
					
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