Intro Description:
Recharge, recover, and rejuvenate with massage therapy at Union Fitness. We offer services designed to enhance performance, relieve tension, and promote overall well-being. Whether you’re an athlete looking to optimize recovery or simply in need of relaxation, we have the perfect massage for you!
Sarah Bio:
Sarah Paladin, Licensed Massage Therapist
Sarah has 18+ years of expertise in massage therapy and is a graduate of the Pittsburgh School of Massage. She has continued expanding her skills, earning certifications in a variety of techniques, including pregnancy massage, lymphatic drainage, Thai massage, cupping, Lomi Lomi, and sports massage.
Beyond her extensive massage experience, Sarah holds a Level 1 USAW certification, boasts a decade of competitive obstacle course racing, and currently plays as a running back for the Pittsburgh Passion. With her diverse background and dedication, Sarah is a dynamic addition to the L1TP team.
Massage Services Offered:
- Sports Massage – Targeted techniques to aid muscle recovery and improve mobility.
- Deep Tissue Massage – Relieves chronic tension and promotes muscle healing.
- Swedish Massage – A relaxing, full-body massage to reduce stress and enhance circulation.
- Cupping Therapy – Encourages blood flow and alleviates muscle tightness.
- Prenatal Massage – Gentle, therapeutic touch to support expecting mothers.
- Book your session today and experience the benefits of massage therapy at Union Fitness!
