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Blog

Blog

Recipe of the Month

posted on August 22, 2025


For the summertime, I love a classic chicken salad! It is a staple for lunch or to bring to a picnic! As someone who works out regularly and likes to pay attention to healthy eating, I found a twist to make classic chicken salad more macronutrient and ingredient friendly!

 

Ingredients:

  • ½ cup plain greek yogurt
  • ¼ tbsp avocado oil mayo or light mayo
  • ½ tbsp lemon juice
  • ½ tbsp dijon mustard
  • Salt & black pepper to taste
  • 2 shredded chicken breast
  • ¼ of a red onion, diced
  • 1 stalk green onion, diced
  • 1 stalk celery, diced

Other delicious add-in options:

  • Finely diced herbs like dill, parsley, or basil
  • Dried cranberries, raisins, or diced grapes for a sweet crunch
  • Chopped nuts like walnuts or pecans

How to:

  • Add greek yogurt, avocado oil mayo, lemon juice, dijon mustard, salt & pepper to a mixing bowl and whisk until smooth
  • Add shredded chicken, red onion, green onion, celery and any other add-ins if using.
  • Stir well so it’s all combined. Store in the fridge using an airtight container for 3-4 days!

 

This is one of my go-to lunches for the week because it’s quick and easy and can be added to anything! I love it on its own with some crackers, but you can also make it a sandwich, a wrap, or eat it with sliced veggies! This recipe has wonderful flavor, high in protein, has healthy fats, and low-carb! Enjoy!

 

-Ashley

 

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