posted on November 7, 2025
On Monday, November 3rd, Union Fitness hosted a bootcamp in support of Crisis Center North. It was inspiring to see our members and the CCN community unite, sweating it out, fostering camaraderie, and contributing to a cause that aids those affected by domestic violence. The event kicked off with a warm welcome, followed by an intense hour-long workout blending cardio and strength exercises. Our head personal trainer, Tristan Hillebert, led the strength portion and one of our high-quality trainers, Hannah Empfield, led the cardio portion. We were able to have participants using both the performance lab and the cardio lab. This allowed them to have more space and see more of what we offer at Union Fitness! We concluded with a poignant moment as a courageous survivor from CCN shared her personal journey battling domestic violence.
Bringing our community together to emphasize the significance of physical activity for our wellbeing and raise awareness about local resources is a core mission at Union Fitness. We will continue to stand together, prioritize our health, and advocate for those in need.
-Ashley
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