Posted on November 29, 2021
We held our annual Thanksgiving Superclass again last week. First and foremost THANK YOU. We had over 35 people attend, we raised a few hundred dollars for a needy family, … Continue reading Superclass, Burn Your Turkey
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Posted on November 22, 2021
It is the most wonderful time of the year. It is the time to have the extra piece of pie and a glass of wine. It is OK to go … Continue reading Happy Thanksgiving
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The Importance of Fundraising Classes: Special Guest Blog
Posted on November 19, 2021
When you think of fundraising classes the first goal that comes to mind is just that, raising funds. Most often these classes support a cause like a nonprofit who is … Continue reading The Importance of Fundraising Classes: Special Guest Blog
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Posted on November 18, 2021
I always wanted to be a politician (for those who aren’t aware, I actually am one). Being a politician I have to be able to give a state of the … Continue reading State of the Union
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Posted on November 17, 2021
This Saturday I will be stepping back on the platform in Las Vegas Nevada to compete in the WRPF Nationals. This will be my sixteenth meet since I began competing … Continue reading WRPF Nationals
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Posted on November 15, 2021
My name is Malik J. Abrams, licensed massage therapist. I was born and raised here in Pittsburgh, specifically Homewood-Point Breeze area. Since having graduated from Pittsburgh Career Institute in 2018, … Continue reading Massage with Malik
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Posted on November 11, 2021
The saying goes, “All good things must come to an end,” and my time at Union Fitness has come to an end. I will forever be grateful for my time … Continue reading Not Goodbye, See You Later
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Hola, Dahveed and Welcome to UF
Posted on November 10, 2021
¡Hola familia de Unión! My name is Jose Dahveed Jorge but you can just call me Dahveed- I am the newest addition to this wonderful place. I am originally from … Continue reading Hola, Dahveed and Welcome to UF
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Posted on November 8, 2021
UF has a very diverse membership, we have competitive lifters, athletes, business workers, yoga fans, and everyone in between. For some of these people bulking is a good word, for … Continue reading Tis’ the Season of Bulking
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Posted on November 4, 2021
A few times a year we get the chance to close UF down for the day and hold one big Superclass. Nothing says sweating and working hard like turkey day. … Continue reading Superclass…TURKEY DAY!
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