Unionfitness Accessibility Statement

Unionfitness is committed to facilitating the accessibility and usability of its website, unionfitness.com,for everyone. unionfitness aims to comply with all applicable standards, including the World Wide Web Consortium's Web Content Accessibility Guidelines 2.0 up to Level AA (WCAG 2.0 AA). unionfitness is proud of the efforts that we have completed and that are in-progress to ensure that our website is accessible to everyone.

If you experience any difficulty in accessing any part of this website, please feel free to call us at 412-224-5220 or email us at join@unionfitness.com and we will work with you to provide the information or service you seek through an alternate communication method that is accessible for you consistent with applicable law (for example, through telephone support).

Blog

Labor Day Weekend

Posted on August 29, 2025


Hey UF Fam!    Long weekends aren’t just for cookouts, they’re perfect for recovery.   Labor Day gives you an extra day to slow down, recharge, and hit “reset” on … Continue reading Labor Day Weekend

 

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Recipe of the Month

Posted on August 22, 2025


For the summertime, I love a classic chicken salad! It is a staple for lunch or to bring to a picnic! As someone who works out regularly and likes to … Continue reading Recipe of the Month

 

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#Powerful at UF

Posted on August 8, 2025


Our #Powerful class is a strength focused training session designed to help you master foundational barbell movements like squats, deadlifts, and bench press, alongside targeted accessory work and functional movement … Continue reading #Powerful at UF

 

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Meet the Staff – Ashley

Posted on May 29, 2025


Hello friends! My name is Ashley Bell, and I am so excited to be at UF!    With 7 years of lifting experience and 4 years of personal training and … Continue reading Meet the Staff – Ashley

 

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Goodbye and Thank You UF!

Posted on May 12, 2025


What’s up UF family! After 3.5 years of being a full-time employee, and 1 year of being a part time employee total, the time has finally come for me to … Continue reading Goodbye and Thank You UF!

 

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New Class Times Added

Posted on May 1, 2025


Hello UF Squad! We’re excited to announce that starting next week (5/5), we’re adding new 7:00 AM time slots for #powerful class on Tuesdays and Fridays! If you’ve been looking … Continue reading New Class Times Added

 

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Consistency over Perfection

Posted on April 24, 2025


I get it. Life gets busy. Work piles up, energy dips, and motivation fades. But if there is one thing that I have learned over the years in the fitness … Continue reading Consistency over Perfection

 

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Push/Pull Event Recap

Posted on April 16, 2025


What’s up UF Squad! I wanted to take a few minutes to highlight our Push/Pull charity event from 2 weeks ago. Thank you to every single one of you who … Continue reading Push/Pull Event Recap

 

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Meet the Staff – Emily

Posted on April 10, 2025


Hey Union Fitness Fam!   My name is Emily Roan, and I’m beyond excited to be here!   I’m bringing over 10 years of experience managing large-scale recreation facilities—everything from … Continue reading Meet the Staff – Emily

 

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Why You Should Add Plyometrics into your Life

Posted on April 9, 2025


When you hear the word plyometrics, you may think of athletes and how they do this as part of their training for them to perform to the highest level. In … Continue reading Why You Should Add Plyometrics into your Life

 

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