Posted on May 19, 2022
It’s a strange time right now in Pittsburgh. The sun is shinning, the birds are chirping, and the Pirates have been winning some Baseball games. Here at Union Fitness, we … Continue reading Schedule Changes
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Posted on May 18, 2022
I grew up in a small town called Chippewa which is very close to Beaver Falls, PA. I graduated from Edinboro University and after living in the Strip District and … Continue reading Member Spotlight, Matt Wylie
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It’s Concert and Cycling Season
Posted on May 16, 2022
Pittsburgh is well known as one of the rainiest cities in America. We all know that the winters can be long, and not very vibrant. Now is the time to … Continue reading It’s Concert and Cycling Season
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Meet the Interns, Elias Dimitrakopoulos
Posted on May 12, 2022
My name is Elias Dimitrakopoulos, and I am from Harrisburg, PA. This past year I completed my Bachelor’s in Exercise Science at the University of Pittsburgh, and currently I am … Continue reading Meet the Interns, Elias Dimitrakopoulos
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New Staff Spotlight, Amelia Bogovich
Posted on May 11, 2022
Hi! My name is Amelia Bogovich and I’m from Pittsburgh, PA. I’m currently a college volleyball athlete at Chatham University. I’ve been playing volleyball since I was 10 years old. … Continue reading New Staff Spotlight, Amelia Bogovich
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Posted on May 9, 2022
One of the coolest things about UF is the diversity inside our gym. We have diversity of clients, classes, and employees. I never know what I am going to get … Continue reading Ham’s Breakdown of Classes
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New Staff Spotlight, Jan Rodriguez
Posted on May 5, 2022
Hello, my name is Jan Rodriguez. I am a native from Puerto Rico, and I have been playing baseball since I was 3 years old. Throughout my career, I have … Continue reading New Staff Spotlight, Jan Rodriguez
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Posted on May 4, 2022
College athletes, this one’s for you! You spent all year training and competing for your sport with your teammates and coaches. Bringing the thunder everyday in the weight room and in … Continue reading Summer Athlete Training
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Posted on May 2, 2022
UF was proud to host the CVASPS event this weekend. For those of you who do not know what CVASPS is, CVASPS is the Central Virginia Sports Performance Seminar. It … Continue reading CVASPS Review
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Girl Talk: Nutrition with Caroline
Posted on April 28, 2022
Hitting plateaus in your training is something that all lifters and fitness enthusiasts may experience. Getting over these plateaus can be tricky and you may not know where to start. … Continue reading Girl Talk: Nutrition with Caroline
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