Posted on December 9, 2021
A few weeks ago, I flew out to Las Vegas to compete in my 16th powerlifting meet. This was the first meet that I’ve had to travel to the other … Continue reading Curt’s meet recap
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Posted on December 8, 2021
Hello Union Fitness Fam! My name is Dylan Kopp and I am a Personal Trainer and Strength Coach here at Union Fitness. I am from Frederick, Maryland and just recently … Continue reading Introduction, Dylan
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Posted on December 6, 2021
This Sunday December 12, 2021 UF is participating in two awesome, and impactful events. One of our goals is to always be a good neighbor, while helping the local community. … Continue reading Winter Fest and Bike Ride
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Soak Up the Sun with CeJ and Sky
Posted on December 2, 2021
Soak up the Sun my friends, In these chillier times make sure you escape your dark caves and grab some fresh air and Sun for some great health benefits. … Continue reading Soak Up the Sun with CeJ and Sky
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Posted on December 1, 2021
A good friend of ours here at UF died recently in a bicycle accident. As active people, we all know that there is risk in everything that we do. We … Continue reading Ride for Willy T
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Posted on November 29, 2021
We held our annual Thanksgiving Superclass again last week. First and foremost THANK YOU. We had over 35 people attend, we raised a few hundred dollars for a needy family, … Continue reading Superclass, Burn Your Turkey
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Posted on November 22, 2021
It is the most wonderful time of the year. It is the time to have the extra piece of pie and a glass of wine. It is OK to go … Continue reading Happy Thanksgiving
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The Importance of Fundraising Classes: Special Guest Blog
Posted on November 19, 2021
When you think of fundraising classes the first goal that comes to mind is just that, raising funds. Most often these classes support a cause like a nonprofit who is … Continue reading The Importance of Fundraising Classes: Special Guest Blog
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Posted on November 18, 2021
I always wanted to be a politician (for those who aren’t aware, I actually am one). Being a politician I have to be able to give a state of the … Continue reading State of the Union
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Posted on November 17, 2021
This Saturday I will be stepping back on the platform in Las Vegas Nevada to compete in the WRPF Nationals. This will be my sixteenth meet since I began competing … Continue reading WRPF Nationals
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