Posted on June 22, 2021
I wrote a monthly column on elitefts for almost a decade. I am proud of much of my writing there, and I once penned an article entitled Lessons Learned. The … Continue reading More Lessons Learned
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More Bootcamps More Drinks More Causes
Posted on June 17, 2021
Union, the party don’t start until YOU walk in! Thank you to our friends at Threadbare Cider in Spring Garden for hosting us last weekend. We had a blast … Continue reading More Bootcamps More Drinks More Causes
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The Importance of a Good Coach
Posted on June 16, 2021
Well, I kept my promise from my very first blog (I know so many of you were knocking down my door to hear this one). I am going to talk … Continue reading The Importance of a Good Coach
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Posted on June 15, 2021
One of our members recently said to me, “Pittsburgh does not have a good gym culture.” As a guy who runs a gym this made me sad, yet as one … Continue reading Thank You
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Posted on June 10, 2021
Since you guys can’t seem to get enough of me, this blog is going to consist of multiple parts. A series if you will, with my progress and we will … Continue reading Fixing Maggie
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Posted on June 9, 2021
Party people of Union and all of our friends, it’s time to raise a glass to Summer Boot Camps! We are very excited to kick off our 3 part boot camp … Continue reading Sunday Threadbare Bootcamp
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Posted on June 8, 2021
As most people already know June is Pride month. We here at UF are proud to be partnering with OUT ATHLETICS to bring an exciting event to UF. Details, … Continue reading Union and Pride Month
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Posted on June 3, 2021
What’s going on Union, You may have seen me around these past couple weeks, I have shadowed a couple cardio labs and #powerful classes during my first week. Although … Continue reading Introduction; Miranda
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Posted on June 2, 2021
The Iron City Open is back this weekend. We are very excited to have the USPA back at Union Fitness for another year of lifting. Every year we do our … Continue reading It’s Meet Week
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Posted on May 27, 2021
“Good” Athlete, “Bad” Girl Let me preface this blog by saying that I have been this same height and size since about middle school. I am a grown 22-year-old … Continue reading Athlete in Society
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