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Blog

Sunday Threadbare Bootcamp

Posted on June 9, 2021


Party people of Union and all of our friends, it’s time to raise a glass to Summer Boot Camps! We are very excited to kick off our 3 part boot camp … Continue reading Sunday Threadbare Bootcamp

 

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Union and Pride Month

Posted on June 8, 2021


As most people already know June is Pride month. We here at UF are proud to be partnering with OUT ATHLETICS to bring an exciting event to UF.   Details, … Continue reading Union and Pride Month

 

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Introduction; Miranda

Posted on June 3, 2021


What’s going on Union,   You may have seen me around these past couple weeks, I have shadowed a couple cardio labs and #powerful classes during my first week. Although … Continue reading Introduction; Miranda

 

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It’s Meet Week

Posted on June 2, 2021


The Iron City Open is back this weekend. We are very excited to have the USPA back at Union Fitness for another year of lifting. Every year we do our … Continue reading It’s Meet Week

 

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Athlete in Society

Posted on May 27, 2021


“Good” Athlete, “Bad” Girl   Let me preface this blog by saying that I have been this same height and size since about middle school. I am a grown 22-year-old … Continue reading Athlete in Society

 

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Threadbare & Union Fitness Summer Boot Camp Series

Posted on May 26, 2021


Hello Friends, Family, Distant Acquaintances & 6 Degrees of Separation to Micheal Keaton!   Do you like exercise, cider and Pittsburgh local parks? Well of course you do & that … Continue reading Threadbare & Union Fitness Summer Boot Camp Series

 

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Memorial Day Superclass

Posted on May 25, 2021


We are beyond happy to announce the return of our SuperClasses! On Memorial Day, May 31st, we will be hosting a superclass. Come to UF and train for an hour. … Continue reading Memorial Day Superclass

 

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Learn Your Gym

Posted on May 20, 2021


I have now been working at UF for 20 months and during this time I have realized that I am spoiled. Few gyms have what we have here at Union. … Continue reading Learn Your Gym

 

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Bootcamp and Partnerships

Posted on May 19, 2021


Ahh Yes, Hello Union Family, Friends, Distant Acquaintances & Wellness Yinzers, As my friend who I’ve never met before, Mr. Andrew W.K., often said “It’s time to Party”! So let’s … Continue reading Bootcamp and Partnerships

 

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Slow Cookin’

Posted on May 18, 2021


I’ve been training and I’ve been training others for two decades now, and I’ve seen some great strength feats and amazing physiques. I am writing this to tell you that … Continue reading Slow Cookin’

 

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