Posted on August 28, 2020
One of our goals at UF is to be better members of our community. With this in mind, we are going to host a fundraiser for Pittsburgh Urban League. I … Continue reading Bike Ride for Black Lives
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Posted on August 26, 2020
Hello Union Fitness Family, My name is Dave and I’d like to introduce myself as the newest member of the Union Fitness Family! I just finished my first month … Continue reading Meet Dave
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Posted on August 24, 2020
Well folks we hosted our first meet during a pandemic. We had to follow many new procedures and guidelines, yet I am confident that we pulled it off in a … Continue reading Iron City Open 2020, Wrap Up
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Posted on August 21, 2020
As many of you know, the Iron City Open is being held tomorrow here at Union Fitness beginning at 9am. We have put in place as many safety precautions as … Continue reading Iron City 2020
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Posted on August 19, 2020
It has been an interesting year for me personally and professionally. In the last 12 months I left an industry that I was in for two decades, moved, became the … Continue reading We Need YOU!
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Posted on August 17, 2020
One of the goals here at UF is to reach out to the community and do our part to make this world of ours a better place. Keeping this in … Continue reading Bike Ride for Black Lives
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Posted on August 14, 2020
To all of our members and friends I hope you are as excited as we are about seeing lifting again. I wanted to make sure we get an update out … Continue reading Iron City Open Update
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Posted on August 12, 2020
I am not sure who at UF is a musician yet I have been playing and performing for my entire life. If anyone has every recorded music you should have … Continue reading Signal and Noise
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Posted on August 10, 2020
Hello! I’m one of the new kids here at UF. I wanted to introduce myself and share a little bit of my story with you all. So… I graduated from … Continue reading Toria’s Trip
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Posted on August 7, 2020
“Low energy flux, but not energy surplus, predicted future increases in body fat. Furthermore, high energy flux appeared to prevent fat gain in part because it was associated with a … Continue reading Now That’s NEAT!
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