Embracing Hispanic Heritage Month
Posted on October 12, 2023
Hispanic Heritage Month, celebrated from September 15th to October 15th, holds a special place in the hearts of immigrants, particularly those of Latino and Hispanic descent. For Hispanic/Latino immigrants, this … Continue reading Embracing Hispanic Heritage Month
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Posted on October 11, 2023
Hello everybody! My name is Spencer Gerhard, and I am a new personal trainer here at Union Fitness. I am from Northampton PA and went to undergrad at Pitt where … Continue reading Meet the Staff – Spencer
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Posted on October 5, 2023
In college, I had a friend and roommate named Will. Will was an exceptional guy. We often hit the weight room together, pushing each other to new limits like good … Continue reading The Supple Leopard
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Posted on October 4, 2023
Hey everyone! My name is Kyle Hartman, and I am a new personal trainer/coach here at Union Fitness. I’m originally from Bradford, PA and just finished up my undergraduate studies … Continue reading Meet the Staff – Kyle
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Posted on September 28, 2023
Hello everyone! As some of you know, I am the Lead Personal Trainer at Union. Basically, that means I oversee most if not all aspects of personal training. This includes … Continue reading Thank You to Our Trainers
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Posted on September 27, 2023
Hi! My name is Erin Barnett, and I am a personal trainer and I coach Powerful classes at Union Fitness! I am originally from Dunellen, New Jersey and went to … Continue reading Meet the Staff – Erin
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Posted on September 25, 2023
David Bowie said it best, Changes, turn and face the stranger. Bowie has always been one of the artists who helped me keep my head up when I needed it. … Continue reading Ch Ch Changes
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Posted on September 21, 2023
Hello, I’m Drew Levinson and I’m an indoor cycling instructor at Union Fitness. I love that we have RealRyder bikes here, which provide a phenomenal low-impact, full-body workout. I’ve been … Continue reading Meet the Staff – Drew
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Posted on September 20, 2023
Hello, my name is Allyssa Space! I am a personal trainer and will also be leading powerful classes as well as some of the collegiate teams here at Union Fitness. … Continue reading Meet the Staff – Allyssa
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Tips for Motivation and Discipline
Posted on September 13, 2023
We all know how hard it can be to accomplish goals that we set. Obstacles and stressors can arise on a daily manner that hinder us from taking steps towards … Continue reading Tips for Motivation and Discipline
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