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State of the Union

posted on July 10, 2023

A few times each year I review what we have been doing and what we will be doing in the near future. Today, I want to take you on this trip to the past and future with me. UF has been busy as always, CeJ has run a few of his beer bootcamps already, we have hosted another successful powerlifting meet and our classes are busy as usual. Below I will touch on some of the other things we have done or are doing.




As always we are doing the best we can to donate to local charities. Here is a short list of charities we have either donated to or worked with so far this year.


  1. Homeless Children’s Education Fund.
  2. Heart of Glass Animal Rescue.
  3. Pancreatic Cancer Action Network.
  4. The Open Door Inc.
  5. Veterans Leadership Program.
  6. Heart of Glass Animal Rescue 
  7. Planned Parenthood of Western Pennsylvania

And we have more to come in 2023.




Pride Night. Join us this Saturday July 15th at 4 PM for a fun bootcamp style workout. This will be followed by local comedians, taking the UF stage. Pride night is always one of our best events all year.


United Not Divided. We are proud to again host this event. We work closely to plan this event with Leg1on on bringing together 7 gyms from the region for a fun day of workouts. Come by for this fun day of training, food trucks, and other special activities.


New Vending


In 2022 we added smart vending machines. We were the first gym in the country to use these machines, and they have been a huge hit. Now we have added one more with meals, chilled coffee drinks, and more beverage options.


That’s a brief review of what’s happening at the U. As always if you have any questions, comments, or concerns please bring them up to us.


Yours in strength,


Todd Hamer






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