Tag Archives: schedule

Happenings at UF

State of the Union

Summer is closing in on us and here at UF we love to do outdoor events in the summer. Most of our great outdoor event ideas are led by Captain Bumps himself, CeJ. CeJ and Toria had a bootcamp with our friends at Allegheny City Brewery last weekend. We have many more fun things to come. Without further ado here is a short list of events that we will be having this summer, and I am sure this list will grow.

 

June 2nd join us for First FREITAG on East Ohio St. This is the Northside’s first Friday celebration. CeJ will be out there with with his new wheel of exercises.

 

June 10th powerlifting is back at the U. We will be hosting another meet all day on June 10th, this will be similar to the meets we have had in the past. We are happy to team with WRPF on this and hope you stop by to see some strong lifters.

 

June 11th we will be teaming up with Gay for Good, for a Yoga event. We will do some Yoga, raise money and awareness for LGBTQ causes, then maybe enjoy a libation at Federal Galley.

 

June 25th we will be on the streets as a sponsor for Open Streets with our friends from Bike  PGH. Open Streets is a must see summer event in PGH and we hope to see you there.

 

That is the June list, and I will add one more event as it will be bigger and better than ever. United Not Divided workout will return to the U on July 23rd with our friends from LEG1ON Training and Performance, as well as 6 other gyms. Keep an eye out for this one.

 

Hamer

Schedule Changes

Fitness, Life Health, State of the Union, Training

It’s a strange time right now in Pittsburgh. The sun is shinning, the birds are chirping, and the Pirates have been winning some Baseball games. Here at Union Fitness, we are making some seasonal changes as well in order to better suit our members and to bring them some new additions. Beginning on May 31st for the month of June, we will be adding a new class to our line-up, along with some adjusted hours and locations for our current classes.

 

Beginning on May 31st, we will be temporarily removing our 7am Powerful class from the schedule and replacing it with an Olympic Weightlifting class on Tuesdays and Thursdays. This class will be coached by none other than our resident Olympic Weightlifter, Ethan Raese. If you’ve been in the gym while Ethan is training, then you know how much he enjoys Olympic lifting, and how dedicated he is to the craft. As with all of our classes, there are always modifications and progressions for each movement and exercise. So even if you have never tried Olympic lifting, you will have no problem getting into the swing of things even after one session. Be sure to sign up online or stop by the front desk to reserve a spot. 

 

Also beginning in June, our evening Cardio Lab class will be moving from 5:30pm up to 5pm to ensure that all of you have more time to enjoy these beautiful spring and summer evenings. In addition to this, our evening Yoga classes will be moving to the Cardio Lab area immediately after Cardio Lab class is finished at 6pm. On the weekends, our Saturday and Sunday our 10:30am Yoga class will be taking over the indoor and outdoor space over at our Performance Lab location. By doing this, you will have a chance to enjoy the refreshing outdoor space provided by that section of our gym.

 

As always, your first class in on the house. We would love for anyone interested to try out our classes to see how you like them. For more information on any of our classes, please check out our website. For all information regarding times, locations, and instructors, check our schedule on our website or on the Union Fitness App. We’re looking forward to seeing everyone there!

 

Curtis