posted on January 29, 2020
What is a push/pull?
A push pull is a bench press and deadlift competition. Similar to a powerlifting meet without the squat.
When and where will we have this competition?
We will hold the competition in our Strength Lab on Sunday, March, 15th.
Should you compete?
Short answer YES! If you never competed in lifting come out and give it a try in a more relaxed environment. If you have done meets then use this as a training day.
What is the cost?
We are asking that everyone who competes donate to https://www.strengthforamelia.org.
This is an organization that is near and dear to one of our members, Nicole Nelson. Feel free to ask her for more details about the organization