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If you experience any difficulty in accessing any part of this website, please feel free to call us at 412-224-5220 or email us at join@unionfitness.com and we will work with you to provide the information or service you seek through an alternate communication method that is accessible for you consistent with applicable law (for example, through telephone support).

Blog

Blog

UF Ladies Night, Part 2

posted on April 6, 2022


It’s almost the time for our second Ladies Night here at UF! It will be held this upcoming Saturday April 9th. Last month’s event was a ton of fun, and we are looking forward to hosting this every second Saturday of the month from now on. We plan to keep the style the same where we will have open gym from 4:30 – 6:30pm and starting at 5:00pm we will run a mock Powerful class. With this class, there will be three separate workouts written on the white board. There will be a squat circuit, deadlift circuit, and a bench press circuit for those of you who may come in without a plan and would like some guidance and something to work through.

 

The Cardio Lab, Fitness Center, and Strength Lab will all be open for you to get your workout in for those two free hours. This event is open to both current members and non-members, so be sure to bring a friend! Please sign up online through our website under “Classes” prior to coming into the gym. We are looking forward to seeing all of you there to have some fun and meet some fellow strong ladies!

 

Toria

 

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