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Be in Better Shape, Be a Better Person

posted on October 5, 2021

We began having our powerful classes write goals on the dry erase board. We are doing this so that we can see each others goals.  Just the process of writing a goal down can help keep one honest to their own personal goals. We at UF try to be a team, and hope this practice can help the team moving forward and working together.


In addition to this I have had two of the teams we train run to the Roberto Clemente statue at PNC Park this week. Selfishly, I love spending time going to see statues and memorials for humans who changed the world in a positive way. Growing up in PGH Roberto was a always a hero of mine. Tenzing also loves Roberto, he said his favorite baseball player is Jackie Robinson, and his second is Roberto.


These two separate actions got me thinking more about how to improve (personally and professionally). One of our awesome members said they wanted to improve in their sport, and be a better person, this hit me hard. Be a better person is such a simple thing. Simple acts can change the world, the butterfly affect is real. I took this one goal to heart and it helped me think about how I need to step my game up.


Now I am asking for a favor from all of you. Hold us accountable. We cannot be everything to everyone, yet we can help everyone to the best of our abilities. With that said please feel free to bring your constructive criticism to us. I know we make mistakes, but with trust and respect for one another, I also know we can serve you and our community better.




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