Posted on June 2, 2022
Within the past year, mobility has become a large part of my training. It started to become very prominent when training legs, due to tight hips, and back issues. Once … Continue reading Mobility City Baby
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New Olympic Weightlifting Class
Posted on June 1, 2022
What to Expect in the New Olympic Weightlifting Class Starting the first week of June there will be the first ever Olympic weightlifting class at Union Fitness. This class … Continue reading New Olympic Weightlifting Class
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Posted on May 26, 2022
Your Reason/Motivation. – Elias (Get Better Today) What is it that got you started on our fitness journey? All of us have some reason behind why we decided to … Continue reading Your Reason/Motivation
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Posted on May 25, 2022
Most of us have a natural aversion to change. Change occurs even when we don’t want it to or expect it to. Speaking of change, for those of you … Continue reading Toria’s Tales
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State of the Union, Summer 2022
Posted on May 23, 2022
Summer is quickly approaching and we have some fun events planned as always at UF. As always our goal is to not only be a great place to train, we … Continue reading State of the Union, Summer 2022
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Posted on May 19, 2022
It’s a strange time right now in Pittsburgh. The sun is shinning, the birds are chirping, and the Pirates have been winning some Baseball games. Here at Union Fitness, we … Continue reading Schedule Changes
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Posted on May 18, 2022
I grew up in a small town called Chippewa which is very close to Beaver Falls, PA. I graduated from Edinboro University and after living in the Strip District and … Continue reading Member Spotlight, Matt Wylie
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It’s Concert and Cycling Season
Posted on May 16, 2022
Pittsburgh is well known as one of the rainiest cities in America. We all know that the winters can be long, and not very vibrant. Now is the time to … Continue reading It’s Concert and Cycling Season
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Meet the Interns, Elias Dimitrakopoulos
Posted on May 12, 2022
My name is Elias Dimitrakopoulos, and I am from Harrisburg, PA. This past year I completed my Bachelor’s in Exercise Science at the University of Pittsburgh, and currently I am … Continue reading Meet the Interns, Elias Dimitrakopoulos
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New Staff Spotlight, Amelia Bogovich
Posted on May 11, 2022
Hi! My name is Amelia Bogovich and I’m from Pittsburgh, PA. I’m currently a college volleyball athlete at Chatham University. I’ve been playing volleyball since I was 10 years old. … Continue reading New Staff Spotlight, Amelia Bogovich
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