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Casey’s Late Left-Over Dinner

posted on July 24, 2019


It’s been a long week- I asked a coworker what day it was expecting Thursday or Friday for an answer. Now, don’t take that the wrong way.  I wish my week’s were longer and I love coming to the gym every day. The last couple weeks have been a bit of a whirlwind though.

 

May 31 I had shoulder surgery.

 

June 1 and 2 we hosted the USPA Iron City Open.

 

July 1-3 I ended up in the hospital with some type of virus – fever at 102 for 4-5 days.

 

Trying to transition Curtis (you’ll meet him later) into Ryan’s position while updating a lot of our systems at Union Fitness.

 

Testing to determine what caused my hospitalization- blood work, CT scans, PETCT scans, etc.

 

July 23- yesterday- woke up with a fever again.

 

Typically I’m pretty stoic regarding these things. It is what it is, but there are some potential serious hurdles I have in front of me. So I’ll take them as they come. In the meantime, I threw together a pretty good dinner after getting home from the gym around 9pm.

 

Mixed greens and spinach – 50/50 mix

Pickling Cucumbers (just little guys)

Yellow Pepper

Garlic and Basil salad dressing

The left overs- I heated up the following in a pan with a little bit of avocado oil on high for 3 minute for so.

Filet – from Butcher Box, love their quality and cuts

Potatoes

And dumped those on top of the salad. Annnddd added some strawberries. You can see by the picture my girls approved…

 

 

 

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