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Creating Balance

posted on April 27, 2023

You have probably heard many times in your life, “be sure to find a balance” whether we are talking about health, fitness, career, relationships, finance, etc. But I like to say it is more about creating balance than finding it. The goal is to live a full life without losing yourself, and that doesn’t always look the same for everyone. So, you must create your own life with whatever the perfect balance looks and feels like for you.


I like to look at balance and life as a “wheel” with different components of things that we value in life, those things I mentioned before (health, fitness, career, relationships, finance, etc.), and the beautiful part is that nobody’s wheel is the same, and you can create your own to build your own life and your own happiness. And a little tip- never compare your wheel to someone else’s. You may have a larger portion of career in your wheel than others, because your career makes you happy and you love your job, and that is perfectly okay if you feel fulfilled and balanced.


I wish I could tell you that I have mastered my perfect balance, but truth is like many of us, I haven’t even come close, and that is okay. Because just like we ourselves are always a work in progress, so is our balance. I am constantly changing where I give my focus and time, trying to figure out what feels right. In my own life, I have several different pieces to my wheel: career, school, football, and fitness. But lately I have felt like something was missing, so I did some work on myself to try and figure out what it was. Which we must do many times in our lives. So, I tried something new and went for a hike by myself, something I haven’t done before. It brought me stillness and gave me a chance to relax from how busy my usual day-to-day is, and I realized this was what I was missing, and I am going to make room for it in my wheel of balance.


We are creating that balance for ourselves every day, and I hope that you can create yours to find your own happiness and fulfillment. Remember, your wheel is your own and it is always a work in progress, just promise yourself you will always keep progressing.




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