posted on August 17, 2022
Hey! My name is Conor Delaney. I’m a new spin instructor at Union. I’m originally from the North Hills. I started college at Temple University in Philadelphia, then finished my degree at Robert Morris University in 2018.
I did the traditional sports rotation as a wee lad— you know, basketball, baseball, and anything intramural (although, I have to say, I was pretty good at baseball). But aside from traditional sports, I got into fitness early in college. I just wanted to feel stronger. I began lifting, transitioned to circuit training, and then stumbled upon cycling three years ago.
I ride my bike to feel good; everything else— the cardio, the sweat, the muscle growth and the soreness— come after. It’s my way to recharge and refuel my body, mind, and soul to give it everything it needs to get through the day. I can’t wait to share that with you.
Come play.
-Conor
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