As 2019 wraps up we at Union Fitness want to wish all of you the best for the new year and we hope you enjoy the holiday season. During this time of the year we often see people making promises to about how they will improve. I ask that everyday you take an oath to improve. As we move into 2020 you will notice some changes and I hope each of these changes that we are making helps you along the path of self empowerment.
Here is a list of some of the things that we will be doing in the new year.
Strength Project will return. This is open to all UF unlimited members. If you are interested in participating and are not a current unlimited member we will be offering a discounted rate.
Olympic Seminar with Cameron Davidson. This will be Jan 11th from 9 AM until noon. The cost for this is 25 dollars and it will be 1.5 hours of classroom work and 1.5 hours of hands on work from on of the best coaches in the country. Sign up on the webs ite.
Additional class will be added in 2020. For our powerful class members we are adding a 5th day. This day will have two purposes. First, the class will be used to make up any day that you may miss that week. If you are going to get all 4 lifts in that week then it can also used as a conditioning day. We will run some steps in one of our buildings here at Nova Place.
Expansion is coming! We are moving forward with expansion. We do not have a date yet for opening, but work has begun and sometime in the late winter or early spring we will have a grand opening.
March 14th we will host a gym only push pull fundraiser. We will end the Strength Project with a push pull. This will be a members only meet and a fundraiser. If you are interested in competing ask us and more details will come first week in January.
Iron City Open is back. June 27th&28th! Come and compete here at Union Fitness. We are also working to co-host a meet in the fall so keep your eyes and ears open.
This is the happenings here at UF as the year wraps up. We wish you the happiest of holidays and hope to see you soon.