Unionfitness Accessibility Statement

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If you experience any difficulty in accessing any part of this website, please feel free to call us at 412-224-5220 or email us at join@unionfitness.com and we will work with you to provide the information or service you seek through an alternate communication method that is accessible for you consistent with applicable law (for example, through telephone support).

Blog

Happy Veterans Day

Posted on November 8, 2023


With Veterans Day coming up I thought it would be a good time to share some of my experiences in the Navy. A lot of people at UF ask me … Continue reading Happy Veterans Day

 

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What Is Your Favorite Meal?

Posted on November 2, 2023


We all have a favorite food dish out there. Whether it is a “cheat day” meal, a “healthy” meal, a “fun” meal, etc. I am curious to know what is … Continue reading What Is Your Favorite Meal?

 

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Meet the Staff – Grayson

Posted on October 25, 2023


Hello,   My name is Grayson! I’m a Certified Personal Trainer and up and coming Certified Nutrition Coach. I love showing people the ropes in the gym and getting people … Continue reading Meet the Staff – Grayson

 

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Halloween Hodgepodge

Posted on October 19, 2023


Hello my spooky scary skeletons!   Time for some classic Halloween Hodgepodge of bone chilling songs, spine tingling training tips, hair standing tales and a horrific announcement.   The pumpkin … Continue reading Halloween Hodgepodge

 

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Meet the Staff – Adeel

Posted on October 18, 2023


Hi my name is Adeel Tanvir. I am a new Strength Coach and Personal Trainer here at Union Fitness. I work with the Chatham Men’s Hockey and Men’s Lacrosse teams … Continue reading Meet the Staff – Adeel

 

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Take Care of YOU

Posted on October 16, 2023


This weekend a good friend of mine told me he was diagnosed with cancer. Far too often in life we see these things happen and don’t know what we can … Continue reading Take Care of YOU

 

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Embracing Hispanic Heritage Month

Posted on October 12, 2023


Hispanic Heritage Month, celebrated from September 15th to October 15th, holds a special place in the hearts of immigrants, particularly those of Latino and Hispanic descent. For Hispanic/Latino immigrants, this … Continue reading Embracing Hispanic Heritage Month

 

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Meet the Staff – Spencer

Posted on October 11, 2023


Hello everybody! My name is Spencer Gerhard, and I am a new personal trainer here at Union Fitness. I am from Northampton PA and went to undergrad at Pitt where … Continue reading Meet the Staff – Spencer

 

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The Supple Leopard

Posted on October 5, 2023


In college, I had a friend and roommate named Will. Will was an exceptional guy. We often hit the weight room together, pushing each other to new limits like good … Continue reading The Supple Leopard

 

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Meet the Staff – Kyle

Posted on October 4, 2023


Hey everyone! My name is Kyle Hartman, and I am a new personal trainer/coach here at Union Fitness. I’m originally from Bradford, PA and just finished up my undergraduate studies … Continue reading Meet the Staff – Kyle

 

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