posted on September 20, 2023
Hello, my name is Allyssa Space! I am a personal trainer and will also be leading powerful classes as well as some of the collegiate teams here at Union Fitness. I’m from Warrenton, Virginia, and just moved to pgh about a month ago! I graduated in May from Shenandoah University in Virginia where I played Softball. I earned my Bachelor’s in Exercise Science, and am now working on my Doctorate of Physical Therapy at Pitt. I am also working towards getting my CSCS, and would like to work in D1 or professional sports when I graduate.
I have been immersed in sports my whole life, and with that I have sustained many injuries. I want to help others recovering from injury not only get back to where they were prior, but better. I am also a big proponent of injury prevention, and think it should be included for everybody, not just athletes. I also believe it’s essential to be active in any way you can! I want to help athletes be stronger and faster on the field/ court and help others reach their fitness goals, be comfortable in the gym, and just feel good about themselves physically and mentally. Outside of the gym, I love to hike and kayak, and am also a big baker!