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Reflecting On Your 2022 Goals

posted on August 24, 2022

Hello Everyone!


We’re now well over 8 months into the year 2022, so I wanted to come back to a blog https://unionfitness.com/torias-goals/ that I wrote back in January about this year’s top goals for me personally. While I go back and reflect on my goals, I want you to think about yours and how many of them that you feel like you’ve accomplished or could be doing better with, too.


My top 5 goals for the year were:

  1. Continue to build resilience.
  2. Develop new leadership skills.
  3. Have a solid regular training schedule.
  4. Increase my frequency of cardio sessions.
  5. Create better reading habits.


Looking back at this, I would say that I have currently reached 4 out of my 5 goals. I have continued to cultivate resilience in the past year, and I would like to continue to stay strong and build up resilience in the upcoming months.


I have definitely developed new leadership skills during my time here at UF. I’m constantly learning from my coworkers and staff members here, and have developed my own new leadership skills as well.


I have decided to compete in my first powerlifting meet that’s happening here at UF in just under 3 weeks, so having a solid regular training schedule has come a long way for me.


While cardio is still not my friend, I have increased my cardio levels immensely throughout this year. I’ve tried my best to make it enjoyable by either going on more local hikes, or I now have a bike that I try to ride either on the trails near my apartment or throughout the city a few times a week as well.


My final goal to create better reading habits hasn’t fully happened just yet. I plan and hope to read more throughout these last few months of the year and make it so that I reach all 5 of those goals.


How many of your goals have you reached this past year?!




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